Health Kit

**Health Kit: Your Personal Health Recorder** Welcome to Health Kit, your all-in-one health application designed to track and manage vital health data. This app empowers you to monitor blood pressure, blood sugar, heart rate, BMI, and gain valuable health insights. Here's a brief overview of the key features: **1. Blood Pressure:** - Record your blood pressure data and visualize trends through informative graphs. Track changes over time for better health management. **2. Blood Sugar:** - Log your blood sugar data with Health Kit, allowing you to observe trends through graphical representation. Keep your blood sugar levels in check. **3. Heart Rate:** - Measure or record your heart rate within the app. Utilize graph information to monitor changes in your heart rate over different periods. *How do we detect heart rate?* - The app uses your phone's camera to capture color differences in the blood flowing through your finger, estimating heart rate per minute through an algorithm. For professional heart rate detection, consult medical equipment. **4. BMI (Body Mass Index):** - Input your weight and height to calculate your BMI value. Easily determine whether your BMI falls within a reasonable range for a healthier lifestyle. **5. Health Information:** - Enhance your health knowledge with valuable information on blood pressure, blood sugar, and heart rate provided within the application. **Disclaimer:** 1. *Non-Emergency Use:* This app does not measure blood pressure, blood sugar, or serve as a substitute for medical emergencies. Consult your doctor for professional assistance. 2. *General Overview Information:* The information provided in this app is intended for a general audience and does not replace written laws or regulations. It does not offer health professional guidance. For professional advice, consult a medical institution or physician. 3. *Heart Rate Measurement:* The flash function may be activated during heart rate measurement, potentially causing your phone to heat up. Take charge of your health with Health Kit. Record, monitor, and gain insights to lead a healthier lifestyle. If you have specific health concerns, consult with healthcare professionals for personalized guidance.

**Health Kit - How to Use Guide** Welcome to Health Kit, your personal health companion. Follow these simple steps to make the most out of the app: **1. Blood Pressure Recording:** - Tap on the "Blood Pressure" section. - Enter your blood pressure readings. - Observe trends using the graphical representation. **2. Blood Sugar Logging:** - Navigate to the "Blood Sugar" category. - Record your blood sugar data. - Track changes over time through insightful graphs. **3. Heart Rate Measurement:** - Access the "Heart Rate" section. - Measure your heart rate or input recorded data. - Monitor heart rate changes using the provided graphs. *Note: The app uses your phone's camera to estimate heart rate. For professional-grade measurements, consult medical equipment.* **4. BMI Calculation:** - Go to the "BMI" section. - Input your weight and height. - Check if your BMI falls within a healthy range. **5. Health Information:** - Explore the "Health Information" tab. - Gain knowledge on blood pressure, blood sugar, and heart rate. - Stay informed for better health management. **Important Tips:** - This app is not for medical emergencies. Seek professional help for urgent health concerns. - The information provided is for general understanding. Consult healthcare professionals for personalized advice. - During heart rate measurement, the flash function may be activated, causing the phone to heat up. **Stay Healthy with Health Kit!** Record, track, and manage your health effortlessly. For specific health queries, consult with healthcare experts. Embrace a healthier lifestyle with Health Kit by your side.