Yoga-Go: Workout & Exercises

Yoga-Go: Workout & Exercises is a home fitness and yoga workout app designed to help you build strength, improve flexibility, and support healthy weight goals in just minutes a day. With guided classes, personalized plans, and clear video cues, it’s easy for beginners and effective for experienced practitioners. Core features: - Personalized training plans tailored to your goals, level, and schedule - Guided yoga sessions with step-by-step video and breathing cues - Progress tracking and smart reminders to keep you consistent

1. Download and open the app, then sign up to create your profile. 2. Set your level, target areas, goals (flexibility, strength, weight management), and preferred schedule. 3. Receive a personalized plan and choose a program or single session that fits your day. 4. Start a workout and follow the on-screen video guidance, posture tips, and timers; pause or modify poses as needed. 5. Mark sessions complete, review your progress and streaks, and enable daily reminders to stay consistent and adjust your plan anytime.