Universal Breathing - Pranayama

Universal Breathing - Pranayama is a health and fitness app designed to enhance your breathing. It integrates medical principles to promote better breathing patterns, helping you achieve a healthier lifestyle. Key features include guided breathing exercises, customizable breathing sessions, and progress tracking to monitor your improvements. With its easy-to-use interface and scientifically-backed techniques, it is perfect for anyone looking to improve their breathing habits and overall wellness.

1. Download the app from your app store and install it on your device. 2. Register an account by providing your basic details to personalize your experience. 3. Choose from a variety of guided breathing exercises tailored to your goals. 4. Follow the on-screen instructions to perform the exercises correctly. 5. Track your progress over time with detailed statistics and improvements.