Sleep Trainer - Ferber Method is a practical app designed to help parents train their infants to sleep better using the Ferber method. The app offers a powerful combination of tools to guide you through each step of the sleep training process. Key features include a personalized sleep plan generator, progress tracking, and a comprehensive resource library to understand sleep patterns. With its user-friendly interface and expert-backed guidance, Sleep Trainer makes bedtime routines more manageable and effective.
1. Download and install the app from your preferred app store. 2. Register an account using your email or social media login. 3. Use the sleep plan generator to create a tailored sleep schedule for your child. 4. Follow the step-by-step instructions during sleep training sessions. 5. Monitor progress with the app's built-in tracker to adjust your strategy as needed.