RESET by Sarah Rusbatch

RESET by Sarah Rusbatch is a comprehensive health and wellness application designed to support women in changing their relationship with alcohol. This app provides an evidence-based framework for sobriety and mindful living, offering personalized coaching, daily educational content, and a supportive community environment. It serves as a digital companion for those seeking to reset their habits, improve their mental clarity, and reclaim their physical health through expert-led guidance and accountability tools.

Download the app from the store and create your personal profile to tailor your experience. Complete the initial assessment to receive a customized path aligned with your wellness goals. Access the daily educational modules and habit tracking tools to monitor your progress toward sobriety. Engage with the community forums to share insights and seek peer support during your journey. Utilize the mood and internal trigger logging features to identify and manage your habits effectively.