RePosa.

RePosa is a lifestyle health and fitness app that helps you reset your posture, release muscle tension, and build daily recovery habits. It combines a posture coach with quick stretch routines and guided breathing to keep you balanced throughout work and rest. Smart reminders and personalized plans adapt to your schedule for steady, sustainable results. Ideal for desk workers and students seeking a simple posture correction app with breathing exercises and habit tracking.

1. Download RePosa and create your profile, choosing goals such as posture, tension relief, or focus. 2. Run the quick posture check and allow camera and notification permissions to unlock personalized guidance. 3. Follow your daily plan: start a 5 minute stretch, a 2 minute breathing session, or a posture alignment cue. 4. Turn on micro break reminders and set work hours so the app nudges you to move at the right times. 5. Review your progress in the dashboard and adjust intensity, session length, or schedule to fit your routine.