OKOK - 体测数据减脂食谱运动饮食记录

A streamlined health and fitness tracker for body measurements, fat-loss meal plans, workouts, and diet logging. Quickly capture weight, body fat, BMI, and circumference data, sync with compatible Bluetooth scales or enter manually, and keep a clean record of your daily nutrition and training. Personalized meal suggestions for fat loss, clear progress charts, and smart reminders make staying on track simple. Ideal for anyone who wants an all-in-one weight loss tracker, body measurement log, calorie counter, and fitness planner in one app.

1. Download the app, create your profile, and set your target weight and fat-loss goal. 2. Connect a compatible smart scale via Bluetooth or enter measurements manually. 3. Log weight, body fat, and body measurements; record meals using the food database or add custom recipes. 4. Track workouts or add your own routines; follow recommended fat-loss meal plans and adjust portions as needed. 5. Open the Dashboard to view trends and weekly reports; set reminders and refine your plan based on insights.