obé | Fitness for women

A women-focused fitness app offering live and on-demand home workouts for every level. Train anytime with expert-led classes across strength, cardio, HIIT, Pilates, barre, yoga, dance, and prenatal or postnatal sessions. Build a personalized workout plan based on your goals, preferred intensity, and available equipment, and stay motivated with programs, challenges, reminders, and progress tracking. Ideal for quick at‑home workouts from 5 to 60 minutes, whether your goal is weight loss, toning, or overall wellness. Keywords: women’s fitness app, home workouts, HIIT, Pilates, yoga, barre, personalized workout plan, prenatal fitness.

1. Download the app, create your account, and set your goals, fitness level, and available equipment. 2. Complete the quick onboarding to receive a personalized plan and tailored class recommendations. 3. Browse categories or follow your daily plan; filter by duration, intensity, and equipment to find the right workout. 4. Start a class and follow the coach’s cues; use built‑in timers, modifications, and pause or resume as needed. 5. Log completed sessions, track streaks and progress, schedule upcoming classes, and join programs or challenges to stay consistent.