MyNetDiary PlateAI - AI Coach

An AI-powered nutrition and calorie counter that turns plate photos into instant, accurate food logs. PlateAI identifies foods, estimates portions, and completes your food diary in seconds, making tracking effortless. An adaptive AI coach provides personalized guidance, macro targets, and smart meal swaps to support weight loss, muscle gain, and healthy habits. With a verified food database, barcode scanning, and simple meal planning, this app makes healthy eating practical every day. Perfect for anyone seeking an easy food diary, calorie counter, and macro tracking app with AI-driven insights and meal plans.

1. Download the app and create your account, then optionally connect Apple Health or Google Fit. 2. Set your goals and preferences, including weight target, activity level, and dietary needs. 3. Log meals by snapping a photo of your plate; review PlateAI’s detected foods and portions, then confirm or edit. You can also scan barcodes or search the database. 4. Follow your AI coach’s tips, plate scores, and suggested swaps, and use the meal plan and grocery list for stress-free eating. 5. Track progress with daily calories, macros, water, and steps, review weekly trends, and adjust goals as needed.