Mindfulness Bell Menu Bar

Mindfulness Bell Menu Bar is a lightweight mindfulness app for Mac that lives in your menu bar and gently chimes to help you pause, breathe, and refocus. Use it as a meditation timer, a focus reminder, or a calm cue during a busy workday. Core features include customizable chime intervals and daily schedules, clear bell tones with volume control and Ring Now, and quiet hours for meetings or nights. It is simple, private, and low on system resources, ideal for students, remote workers, and anyone building a daily mindfulness habit. Keywords: mindfulness app, meditation timer, menu bar, focus timer, breathing reminders, health and fitness, lifestyle app for Mac.

1. Download and install the app, then find the bell icon in your Mac menu bar. No account required. 2. Click the icon to set a chime interval or create a daily schedule, choose a bell tone, and adjust volume. 3. Start a focus or meditation session, or let background reminders run automatically; use Ring Now for an instant mindful pause. 4. Set quiet hours to silence chimes during nights or meetings, enable launch at login, and add optional keyboard shortcuts in Settings.