i-Heart: Heart Rate Monitor

i-Heart: Heart Rate Monitor is a fast, easy heart rate app for everyday wellness. Use your phone’s camera to check your pulse in seconds, track resting heart rate and workout intensity, and see clear trends that help you understand recovery and stress. Lightweight, accurate, and privacy-first, it’s the simple way to keep your heart health on track without extra devices. Keywords: heart rate monitor, pulse checker, fitness tracking, workout heart rate, health app. Core features include quick camera-based measurements, trend and insight charts for daily and weekly averages, and customizable reminders and goals. Data is stored securely, and the app is intended for fitness and wellness use only, not for medical diagnosis or treatment.

1. Download and open i-Heart, then review and accept the privacy policy and permissions. 2. Create a basic profile and set your preferred goals and reminder times. 3. For a quick check, place your fingertip gently over the rear camera and flash, stay still, and tap Start to measure for 30–60 seconds. 4. Tag your reading as resting or post-workout, add notes if needed, and save. 5. Open Trends to review daily, weekly, and monthly charts, adjust goals, and set reminders for consistent measurements. 6. If you experience discomfort or unusual readings, stop using the app and consult a healthcare professional. The app is not a medical device.