HANG! hangboard timer is a dedicated training assistant designed specifically for rock climbing enthusiasts and boulderers. This app simplifies your finger strength training by providing a fully customizable interval timer tailored for hangboard protocols. Use the professional presets or create your own sequences to optimize your endurance and grip power. With its clear interface and precise feedback, it helps climbers of all levels maintain consistency during their training sessions to improve performance on the wall.
Select or create a training protocol by setting your hang and rest durations. Tap the start button to begin your session and follow the clear visual and audio cues for each hang segment. Customize the number of sets and repetitions to match your specific strength goals. Save your favorite workout routines for quick access in future sessions. Monitor your training progress by logging your completed hangboard sessions within the app history.