GutTrack

GutTrack is a gut health tracker that helps you understand how food, stress, and daily habits affect your digestion. Track meals, symptoms, and bowel movements, then get AI-driven insights to identify triggers and calm flare-ups. Ideal for IBS, sensitive stomachs, low-FODMAP diets, and anyone improving gut health and nutrition. Core features - Smart food and symptom logging: quick meal entry with search, barcode scan, or photo; record symptoms, stool type, severity, and timing. - AI insights and low-FODMAP guidance: spot correlations between foods and symptoms, highlight potential triggers, and surface personalized tips. - Reports and sharing: weekly trends, patterns over time, and exportable reports for your doctor; private cloud sync and optional Apple Health or Google Fit integration. Keywords: gut health tracker, IBS tracker, FODMAP app, food diary, symptom tracker, digestion, nutrition, wellness app

1. Download and create your account, then set goals such as reduce bloating, manage IBS, or follow a low-FODMAP plan. 2. Log your day: add meals via search, barcode, or photo; record symptoms, stool type, stress, sleep, water, and notes. 3. Review insights: check AI suggestions and correlation charts to find likely trigger foods and supportive habits. 4. Build routines: set reminders for meals, hydration, supplements, and journaling; optionally connect Apple Health or Google Fit. 5. Share and refine: export a report for your clinician, adjust goals, and customize alerts as you discover what works for your gut.