Good Inside: Parenting

Good Inside: Parenting is a supportive platform created to help parents navigate the challenges of raising emotionally healthy and resilient children. Designed by Dr. Becky Kennedy, a renowned clinical psychologist, this app offers a wealth of resources, including expert-led courses, real-life parenting advice, and interactive tools that guide parents through various developmental stages and challenges. With a focus on fostering compassion, connection, and problem-solving, the app empowers parents to nurture their children's emotional well-being and strengthen family bonds. The app provides a variety of tools to support everyday parenting needs, from tantrums and sibling conflicts to building self-esteem and resilience. Users can access videos, podcasts, and articles that cover practical strategies for handling difficult moments with empathy. With guided exercises, discussion boards, and community support, Good Inside offers an inclusive and supportive environment, helping parents feel more confident and connected to their children.

Download and open the Good Inside app, then create an account or log in Set up your profile to customize recommendations based on your children’s ages and developmental needs Explore the “Courses” section to access expert-led courses on topics like discipline, emotional regulation, and building resilience Use the “Toolbox” for quick access to strategies for common parenting challenges, from bedtime routines to handling tantrums Watch video tutorials, listen to podcasts, or read articles that provide practical advice for specific situations Access the “Guided Exercises” for step-by-step activities that you can try with your child to promote connection and healthy habits Use the community “Discussion Boards” to connect with other parents, share experiences, and find support Check the “Daily Tips” section for small, actionable advice you can use to support your child’s emotional growth Save favorite resources and bookmark specific content for easy access in the “Favorites” section