Este Whey Tracker

Este Whey Tracker is a Health & Fitness app that helps you log and optimize your daily whey protein intake for better performance, recovery, and body composition. Track scoops in seconds, monitor macros and hydration, and stay consistent with clear goals and progress insights. Core features include fast whey logging with custom products and serving sizes, automatic protein and macro totals with daily targets and streaks, and clean dashboards showing daily, weekly, and monthly trends with smart reminders to keep you on track. Ideal for strength training, weight loss, and anyone building a high-protein nutrition routine.

1. Download the app, create your profile, and set your daily protein goal plus optional calorie or macro targets. 2. Add your whey by selecting a product or creating a custom entry, choose serving size, and log the time you took it. 3. Optionally record other foods and water to see a fuller macro and hydration picture. 4. Open the dashboard to review daily and weekly totals, streaks, and trends, then adjust goals as needed. 5. Turn on reminders to get notified at your usual intake times and when you approach or reach your goals.