Doomscroll Stopper

Doomscroll Stopper is a productivity and digital wellbeing app that helps you break endless scrolling and reclaim focus. Block distracting apps and websites, run focus timers, and get gentle nudges to build healthier screen habits. Ideal for deep work, study, and mindful screen time. Core features - Customizable app and website blocking with quick presets for social feeds and news - Focus sessions with Pomodoro options, breaks, and optional strict mode - Smart schedules and daily limits to curb doomscrolling automatically - Insightful usage analytics to track screen time, top distractions, and progress Keywords Productivity app, focus timer, website blocker, app blocker, screen time, digital wellbeing, anti doomscrolling, Pomodoro, time management

1. Download and sign up, then complete the quick onboarding to set your focus goals. 2. Grant the required permissions so the app can track usage and block selected apps or sites. 3. Choose what to limit by adding distracting apps or websites, set time budgets, schedules, and whitelists. 4. Start a focus session by selecting a duration or Pomodoro cycle, then enable strict mode if you want stronger blocking. 5. Work without distractions while the app pauses feeds and sends gentle reminders if you try to doomscroll. 6. Review your analytics to see screen time trends and top distractions, then refine limits and schedules to improve results.