Diet Watch: Dine Confidently

Diet Watch: Dine Confidently is a smart nutrition companion that makes eating well simple at restaurants and at home. Use the AI-powered menu and barcode scanner to instantly see calories, macros, ingredients, and allergens. Set goals and diet filters to match keto, vegan, low carb, or your custom plan, and get personalized recommendations and smarter swaps while dining out. Log meals in seconds and track progress with a clean dashboard designed for everyday use. Ideal for anyone who wants a reliable calorie counter, macro tracker, restaurant nutrition guide, and food diary in one place.

1. Download and sign up, then optionally connect Apple Health or Google Fit to sync activity and weight data. 2. Set your goals, daily calories and macro targets, and choose diet preferences and allergens to personalize results. 3. Scan a restaurant menu or a product barcode, or search dishes and brands to view calories, macros, ingredients, and allergen flags. 4. Review recommendations and suggested swaps, choose a portion size, and tap Add to log the meal to your food diary. 5. Open the dashboard to track daily and weekly trends, save favorites, set reminders, and build simple meal plans to stay on target.