Carb Manager–Keto Diet Tracker is a comprehensive and user-friendly app designed to help individuals following a ketogenic diet track their carb intake and stay on track with their health goals. With a database of thousands of foods, users can easily log their meals, track their macros, and monitor their progress towards ketosis. The app also provides personalized recommendations, recipes, and meal plans to support users in achieving their desired results. Whether you're new to keto or a seasoned pro, Carb Manager is your ultimate companion for a successful and sustainable ketogenic lifestyle.
Open the app and set up your profile by entering your diet goals, such as weight loss or maintaining a keto lifestyle. Track your daily food intake by searching for items in the database or scanning barcodes. Log your meals and snacks, focusing on net carbs, fats, and proteins to stay within your keto macros. Use the app’s food diary to monitor your total carb count and track your progress towards your daily limit. Record your physical activities and workouts to calculate calories burned. Access detailed nutrition information and see a breakdown of your food choices. Explore the app’s recipes, meal plans, and keto tips to stay motivated and inspired. Set reminders for meals and weigh-ins to keep you on track with your keto journey.