AirRoutine

AirRoutine is a travel-focused health and fitness app designed to help frequent flyers stay comfortable, reduce jet lag, and maintain mobility on the go. Core features include personalized in-flight and post-flight routines, guided breathing and stretching sessions tailored to flight duration, and jet-lag management plans with sleep and hydration reminders. AI-driven recommendations adapt routines based on your trip details and health profile, and offline mode lets you access workouts and guidance without internet.

1. Download AirRoutine and create an account, then enter basic health information for personalized guidance. 2. Add trip details such as departure time, flight duration, and destination time zone to generate tailored routines. 3. Choose a routine (in-flight stretches, seated mobility, breathing exercises, or jet-lag sleep plans) and follow the guided audio and video instructions. 4. Download routines for offline use before boarding, enable reminders for hydration and sleep, and use timers to stay on schedule. 5. Sync with wearables or track progress in the app to refine AI-driven recommendations for future trips.