An ADHD-friendly productivity app that helps you plan your day, stay focused, and build sustainable habits. Designed with clear visuals, color cues, and one-tap actions, it reduces overwhelm and turns to-dos into achievable steps. Ideal for anyone seeking a simple ADHD planner, focus timer, and habit tracker in one place. Core features: - Smart task planning with priorities, time estimates, and time blocking for a realistic daily plan - Focus sessions with timed intervals and gentle break guidance to maintain momentum - Routine and habit tracking with streaks and reminders to support consistent progress Why it works: - Minimal, distraction-light design tailored for ADHD workflows - Quick capture and auto-structure reduce decision fatigue - Calendar sync and cross-device reminders keep you on track at home, work, or school
1. Download and sign in to create your profile, then choose basic preferences like reminder style and focus interval length. 2. Add tasks with one tap, set a priority and time estimate, then drag into time blocks to map your day. 3. Start a focus session by selecting a task and tapping Start; follow the built-in breaks to reset without losing momentum. 4. Create routines and habits for mornings, study time, or workouts; set reminders and track streaks to build consistency. 5. Sync your calendar, enable widgets, and review weekly progress insights; adjust focus lengths or use AI suggestions to simplify your plan.