Description:Diaphragm Recovery is a Health & Fitness app that helps users rebuild and strengthen diaphragm function with structured breathing exercises and personalized rehabilitation plans. Core features include guided breathing programs with audio and visual cues, a tailored training plan based on a quick assessment, and progress tracking with reminders and session summaries. Designed for post‑op patients, postpartum recovery, people with respiratory conditions, and performers, the app offers clinically informed exercises that are easy to follow and adapt to daily life. Keywords: diaphragm training, breathing exercises, respiratory rehabilitation, post‑operative recovery.
How to use:Download the app and create a profile, then choose your primary goal such as post‑op recovery, COPD support, or vocal training.
Complete the short assessment to receive a personalized diaphragm training plan.
Follow the daily guided breathing sessions with audio and visual cues, and review technique tips during each exercise.
Track your progress on the dashboard, enable reminders for consistency, and adjust the plan or export session reports for your clinician if needed.