Description:VS Digital is a smart lifestyle and health companion that helps you track daily wellness, build lasting habits, and reach fitness goals with less effort. It brings together activity, heart rate, sleep, and weight in one place, then turns your data into clear insights and practical actions. With AI-guided plans, smart reminders, and cloud sync, it’s ideal for anyone seeking a simple, effective health tracker and wellness coach for everyday use. Key features include all-in-one health tracking steps, heart rate, sleep, and weight, personalized workout and habit plans with adaptive recommendations, and progress reports that highlight trends to keep you motivated. Designed for busy professionals, students, and beginners who want an easy fitness app, habit tracker, and wellness coach in one.
How to use:1. Download and install VS Digital, open the app, and choose Sign Up or Continue with Apple or Google.
2. Create your profile by adding basic details and selecting your health goals such as weight management, better sleep, or daily activity.
3. Connect Apple Health, Google Fit, or your smartwatch for automatic data sync, or enable permissions and enter steps, heart rate, sleep, and weight manually.
4. Start your plan by choosing a workout or habit routine, log activities, meals, and water, and set reminders to stay on track.
5. Check Insights to review daily and weekly progress, adjust goals as needed, and unlock advanced plans like interval training, mobility, mindfulness, or nutrition templates.