Description:A fast, flexible symptom tracking and health journal that helps you capture health data in seconds. Log symptoms, pain, mood, medication, sleep, and triggers with customizable trackers and quick check-ins. Visualize trends with clear charts, discover patterns over time, and export reports to share with your clinician. Privacy-minded design and efficient workflows make it ideal for chronic condition management, post-treatment recovery, and day-to-day wellness. Keywords: symptom tracker, health journal, medical diary, pain tracker, medication reminders, productivity.
How to use:1. Download and sign up, then set basic preferences and health goals.
2. Create your trackers by selecting symptoms, meds, mood, sleep, or meals; customize scales, tags, and reminders.
3. Log entries by tapping Add, rating severity or duration, and attaching notes or photos to capture context.
4. Review insights in Trends to view daily, weekly, and monthly charts; filter by tags to spot correlations and triggers.
5. Export a PDF or CSV report to share with your healthcare provider and fine-tune reminders to stay consistent.