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HOME / Pulse by Callanetics
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Pulse by Callanetics
5.0
UpdateAug 8, 2024
DeveloperCallanetics
OSIOS
Categoryapp
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Good App Guaranteed: This app passed the security test for virus,malware and other malicious attacks and doesn't containany theats.
Description:Pulse by Callanetics is a low-impact fitness app that delivers guided Callanetics workouts to tone, strengthen, and improve posture and flexibility. Designed for home and studio use, it combines precise micro-pulse movements with clear coaching to help you see results without stressing your joints.
Core features
- Structured programs and on-demand classes for all levels, from beginner to advanced
- Video-led sessions with precise cues, modifications, and focused routines for core, glutes, legs, and back
- Personalized plans with reminders and progress tracking to build consistency
Why choose it
- Low-impact, joint-friendly training you can do anywhere
- Time-efficient sessions to fit busy schedules
- Simple, equipment-light workouts for sustainable results
Keywords: fitness app, Callanetics, low impact workout, body toning, flexibility training, home workout, guided classes, progress tracking, personalized plan
How to use:1. Download the app and create your profile by selecting your goals and preferred session length.
2. Complete a quick level check to personalize your starting program and weekly schedule.
3. Choose a program or a single class, then review the focus area and duration before you begin.
4. Follow the video guidance, using modifications as needed, and maintain controlled micro-pulses and holds.
5. Mark your workout as complete, track your progress, and set reminders to stay consistent. Save favorite classes for quick access next time.
Get the app
App Store
Link provided by App Store
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Version:
1.2
Size:
2.16MB
Price:
$ 0.99
Released:
Jun 6, 2023
Updated:
Aug 8, 2024
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