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HOME / Prana Breath
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Prana Breath
4.8
Update2023-10-12
DeveloperOleksandr Albul
OSAndroid
Categoryapp
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Good App Guaranteed: This app passed the security test for virus,malware and other malicious attacks and doesn't containany theats.
Description:Prana Breath is a mindfulness and breathwork app designed to help users reduce stress, improve focus, and enhance overall well-being. Featuring guided breathing exercises, meditation techniques, and personalized routines, it promotes mental clarity and emotional balance through the power of controlled breathing.
HOW TO PLAY:Create an Account – Sign up to personalize your breathing sessions and track your progress.
Select a Breathing Technique – Choose from a variety of guided exercises like deep breathing, box breathing, and pranayama.
Set Your Session Length – Customize the duration of your sessions based on your needs, from a few minutes to longer practices.
Follow the Guided Instructions – Listen to the audio prompts and follow the breathing patterns for optimal relaxation.
Track Your Progress – Monitor your sessions, breathing patterns, and emotional state over time.
Practice Daily – Use the app regularly to reduce stress and improve focus through consistent practice.
Explore Meditation – Pair your breathwork with guided meditation for a holistic approach to mental well-being.
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| Version: | 9.5.1_4 |
| Price: | Free |
| Released: | 2015-06-03 |
| Updated: | 2023-10-12 |
| Installs: | 5 M+ |
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