Description:Pets Therapy is a gentle mental wellness app that turns the comfort of pets into daily stress relief. Enjoy guided breathing and mindfulness sessions with a soothing virtual companion, calming soundscapes for sleep and focus, and simple mood tracking that adapts to your day. With personalized recommendations powered by AI and clinically inspired techniques, it helps you relax faster, sleep deeper, and build healthy routines. Ideal for stress relief, anxiety management, mindfulness practice, and bedtime relaxation.
How to use:1. Download Pets Therapy, open the app, and sign in or continue as a guest.
2. Choose your companion pet and set a goal such as stress relief, better sleep, or focus.
3. Tap Start Session to begin a guided breathing or mindfulness track with calming soundscapes; interact with your pet to stay present.
4. Complete a quick mood check-in before and after sessions to receive personalized recommendations and daily reminders.
5. Customize routines, adjust sound and session length, and enable offline sessions for travel or bedtime use.