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HOME / Mirror: Mental Health Journal
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Mirror: Mental Health Journal
4.8
UpdateJun 15, 2026
DeveloperMindful Digital Therapeutics LLC
OSIOS
CategoryProductivity
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Good App Guaranteed: This app passed the security test for virus,malware and other malicious attacks and doesn't containany theats.
Description:Mirror: Mental Health Journal is an intuitive and secure digital space designed to help you track your moods, document your thoughts, and cultivate mindfulness. By combining journaling with professional mental health tracking features, this app empowers you to gain valuable insights into your emotional well-being. With personalized mood patterns, daily prompts, and a focus on private reflection, it is the ideal companion for anyone looking to reduce stress, improve self-awareness, and maintain a healthier mental balance. The clean interface ensures that your journey toward better mental health is both efficient and distraction free.
How to use:Download the app from the store and create a secure profile to protect your private entries. Open the app daily to record your current mood and significant events using the quick log feature. Write detailed journal entries or answer guided prompts designed to encourage deep reflection and emotional clarity. Use the statistics tab to analyze your personalized mood trends and identify potential triggers or patterns over time. Set up recurring notifications to remind you to check in with yourself consistently and make mental health a core part of your daily routine.
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Version:
1.5.0
Size:
76.94MB
Price:
Free
Released:
Jan 6, 2025
Updated:
Jun 15, 2026
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