Description:Maxims is a lifestyle and health app that turns daily maxims into actionable habits. Build simple routines, improve focus and sleep, and stay motivated with an AI-driven coach that adapts to your goals. It combines a clean habit tracker with guided wellness tools and clear insights, ideal for busy professionals, students, and anyone seeking sustainable change.
Core features include an AI routine builder that converts goals into daily micro-habits, smart reminders and streak tracking with home screen widgets, and a wellness toolkit with breathing exercises, focus timers, and mood and sleep logs. Sync with Apple Health and Google Fit for consolidated health insights. Keywords: habit tracker, wellness app, mindfulness, routine builder, health insights, Apple Health, Google Fit, breathwork, sleep tracker.
How to use:1. Download the app and sign up with email or continue as a guest to start quickly.
2. Set your goals across fitness, mindfulness, sleep, or nutrition, then choose your preferred intensity and schedule.
3. Build your routine by selecting recommended micro-habits or let the AI create a personalized plan, then enable reminders and widgets.
4. Track daily progress by checking off habits, starting breathing or focus sessions, and logging mood and sleep in a few taps.
5. Review insights each week to see streaks and trends, adjust goals as needed, and connect Apple Health or Google Fit for automatic activity and sleep data.