Description:LifePulse: Healthy Monitor is a lifestyle wellness tracker that helps you check heart rate, build healthy habits, and understand daily trends in one simple app. It focuses on quick tracking, clear insights, and gentle reminders so you can stay consistent without hassle. For wellness purposes only, not a medical device.
Core features:
- Quick heart rate checks with camera-based measurement and manual logging
- Smart insights and trend charts for activity, sleep, mood, and stress patterns
- Personalized goals and reminders for hydration, movement, and breathing breaks
- Secure data control with optional syncing and export for backups
Keywords: health tracker, heart rate monitor, wellness app, lifestyle, habit tracker, hydration reminders, sleep tracking
How to use:1. Download and install LifePulse: Healthy Monitor, then sign up or continue as a guest.
2. Grant permissions for camera, motion, and notifications; set your units, goals, and reminder preferences.
3. Measure heart rate by placing your fingertip on the camera with the flash on, or manually enter a reading from a wearable; tag it as resting or post‑workout.
4. Track your day by logging water, sleep, mood, and activities; use quick actions to start breathing or movement breaks.
5. Review the Dashboard to see daily and weekly trends, adjust goals, and export or sync your data for secure backups.
Note: LifePulse is intended for wellness and fitness purposes only and does not diagnose or treat medical conditions.