Description:iCardio - Heart Rate Tracker is a simple health and fitness app that helps you check, track, and understand your heart rate anytime. Measure your pulse in seconds using your phone or a connected wearable, monitor resting heart rate trends, and get smart insights into cardio fitness and workout intensity. View zones, long-term charts, and personalized reminders that keep your training on track. Designed for everyday wellness, iCardio makes heart rate monitoring easy, private, and actionable for fitness training, stress awareness, and lifestyle tracking. A practical heart rate monitor app and cardio tracker for people who want clearer, data-driven workouts and better health habits. iCardio is not a medical device and does not replace professional medical advice.
How to use:1. Download and open iCardio, then grant camera and Bluetooth permissions if prompted.
2. Create your profile, set fitness goals, and optionally connect a smartwatch or external heart rate monitor.
3. Tap Check Heart Rate to measure your pulse or sync data from your wearable, then review your BPM and zones.
4. Log or start a workout to track intensity, time in zones, and cardio fitness trends over time.
5. Enable reminders, set target zones, and export reports to review progress or share with your coach or healthcare provider.