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HOME / FivePointFive: Breathwork
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FivePointFive: Breathwork
4.8
UpdateJul 2, 2026
Developerfivepointfive
OSIOS
Categoryapp
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Good App Guaranteed: This app passed the security test for virus,malware and other malicious attacks and doesn't containany theats.
Description:FivePointFive: Breathwork is a science-backed wellness application designed to optimize your nervous system through controlled breathing exercises. By focusing on the 5.5 breaths per minute rhythm, this app helps you reduce stress, improve mental clarity, and enhance overall physical health. With intuitive guided sessions, personalized progress tracking, and customizable ambient soundscapes, it serves as your daily companion for mindfulness and physiological regulation, making deep breathing accessible for everyone from beginners to seasoned meditators.
How to use:Download the app from the store and open it to reach the main dashboard. Follow the on-screen visual guide that signals when to inhale and exhale to match the optimal 5.5 breaths per minute pace. Select a specific breathing technique or goal-based track from the library based on your current needs such as focus or relaxation. Monitor your daily streak and consistency through the integrated progress tracker to build a lasting habit.
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Version:
1.5.44
Size:
836.93MB
Price:
Free
Released:
Nov 21, 2024
Updated:
Jul 2, 2026
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