Description:GoFasting Tracker is a simple and effective app for managing intermittent fasting. It helps users track their fasting periods, monitor progress, and stay motivated with helpful reminders and easy-to-use features, making it easier to achieve fitness and health goals through fasting.
HOW TO PLAY:Create an Account – Sign up to customize your fasting plan and track your progress over time.
Choose Your Fasting Schedule – Select from various fasting protocols, including 16:8, 18:6, or alternate-day fasting.
Start Fasting – Tap to begin your fast and track the start and end times of your fasting window.
Set Notifications – Get reminders when it’s time to start or end your fasting period to stay on track.
Log Meals & Water – Record your food and water intake during your eating window to stay accountable.
Monitor Your Progress – View charts and statistics on your fasting habits, weight changes, and overall health.
Access Tips & Articles – Learn more about fasting with expert tips and educational resources available within the app.