Swagbucks Play Games + Surveys
Amethyst
Huge Digital Clock
GoFundMe: Best in Crowdfunding
MediBang Paint
Cleo and Cuquin Baby Songs
Calorie Counter +
Manga UP!
Oportun
Bluesky
Binaural Beats Brainwaves
MyRegistry- Universal Giftlist
Six Pack in 30 Days
4.9
Internet Speed Test Meter
4.5
Milktea for Misskey(Mastodon)
4.0
REALITY-Become an Anime Avatar
4.1
RELO CLUB
4.0
boohoo – Clothes Shopping
4.6
Weather Now Launcher - Radar
4.3
Westpac One NZ Mobile Banking
3.8
Cash Giraffe - Play and earn
4.4
Google Meet
4.6
Weekly Planner - Diary, Notes
4.4
BJ's Wholesale Club
2.4
Sony | Headphones Connect
4.5
Been Love Memory -Love Counter
4.6
Well Digital
2.5
QueOpinas
3.6
Alarm.com
4.4
DokiDoki Live - Enjoy live streaming
4.0
Fever: Local Events & Tickets
4.6
MEGA
4.5
PaperColor
4.3
Fitness & Bodybuilding
4.8
30 Days Women Workout Fitness
4.5
Avast Antivirus & Security
2.4
HOME / Fasting
ADVERTISEMENT
Fasting
4.9
Update2024-09-26
DeveloperLeap Health / Leap Fitness Group
OSIOS / Android
Categoryapp
What do you think of this app?
That's Good
General
Not Good
ADVERTISEMENT
Good App Guaranteed: This app passed the security test for virus,malware and other malicious attacks and doesn't containany theats.
Description:Fasting: Your Personal Guide to Intermittent Fasting
Embrace a healthier lifestyle with the Fasting app, designed to support you through your intermittent fasting journey. Whether you're new to fasting or an experienced practitioner, this app provides personalized plans, tracking tools, and expert guidance to help you achieve your health and weight loss goals. With a focus on simplicity and effectiveness, Fasting makes it easy to incorporate intermittent fasting into your daily routine.
Custom Fasting Plans:
Choose from a variety of fasting plans, including the popular 16:8, 18:6, and 20:4 methods, tailored to fit your lifestyle and goals.
Receive personalized fasting schedules based on your preferences, whether you're looking to lose weight, improve metabolic health, or boost energy.
Easy Tracking:
Track your fasting and eating windows with a simple, intuitive interface that helps you stay on schedule.
Monitor your progress with detailed logs that show your fasting history, weight changes, and overall health improvements.
Health Insights and Benefits:
Learn about the science behind intermittent fasting and how it can benefit your body, from weight loss to improved digestion and mental clarity.
Access daily tips and educational content to keep you informed and motivated throughout your fasting journey.
Stay Motivated:
Receive reminders and notifications to help you stick to your fasting schedule and reach your goals.
Join a community of like-minded individuals for support, share your progress, and celebrate your milestones together.
HOW TO PLAY:Download and Set Up:
Install the Fasting app from the Google Play Store or App Store on your device.
Sign up, and input your goals, whether it’s weight loss, improved health, or simply maintaining a balanced lifestyle. The app will recommend a fasting plan based on your preferences and experience level.
Choose Your Fasting Plan:
Select from popular fasting methods like 16:8, 18:6, or create a custom fasting schedule that fits your lifestyle.
Start your first fasting window, and the app will guide you through the process with clear instructions and reminders.
Track Your Fasts:
Use the app to log your fasting and eating windows daily, helping you stay consistent and on track.
Monitor your progress with visual charts and summaries that show your fasting history, weight changes, and other health metrics.
Learn and Grow:
Access the app’s educational content to learn more about the benefits of intermittent fasting and how to maximize your results.
Incorporate daily tips and insights into your routine to enhance your fasting experience and stay motivated.
Stay Consistent:
Set reminders to help you maintain your fasting schedule and make fasting a regular part of your lifestyle.
Engage with the community features to connect with others, share experiences, and find encouragement.
Upgrade for Enhanced Features:
Unlock premium features like advanced tracking tools, personalized coaching, and in-depth fasting analytics by upgrading to the premium version of the app.
Enjoy an ad-free experience and gain access to exclusive content designed to optimize your fasting journey.
Leave a Comment
Send Comment
Comments (0)
IOS
Android
| Version: | 1.8.5 |
| Size: | 356.95MB |
| Price: | Free |
| Released: | 2020-03-10 |
| Updated: | 2024-09-26 |
ADVERTISEMENT
Related apps
Cash’em All: Play & Win
Oportun
My Color Note Notepad
UNiDAYS: Student Coupons
Coca-Cola: Play & Win Prizes
Pedometer - Step Counter
Nickel
Universal Remote For LG TV
Imou Life
Sunrise Sunset
FordPass Rewards Visa
King Browser
Find My Phone
NOW Hangouts
Mindset
MEXC
Tago: Live Video Chats
Zaim
Nike Run Club - Running Coach
Anonymous Chat / AnonChat
Compass Steel
MyIBS
Six Pack in 30 Days