Description:A streamlined Health and Fitness app that combines a flexible timer with weight tracking and goal planning. Build consistent habits, monitor progress, and hit your targets with an all-in-one toolkit that fits workouts, focus sessions, and daily routines.
Core features
- Flexible timer: Create countdowns, intervals, and multi-step routines for workouts, stretching, study, or focus blocks.
- Weight tracker: Log daily or weekly weights, visualize trends with simple charts, and stay on course with reminders.
- Goal planner: Set weight and time-based goals, track streaks and milestones, and adjust plans based on real progress.
Perfect for users who want a fitness timer, weight tracker, and goal tracker in one place. Lightweight, intuitive, and made for everyday consistency. Keywords: fitness timer, weight tracker, goal tracker, habit tracker, progress chart, health reminders
How to use:1. Download and open the app, then sign in or continue as a guest to start quickly.
2. Set your units, current weight, target goal, and notification preferences.
3. Create a timer by choosing countdown, interval, or routine, then name it and set durations and repeats.
4. Log your weight by tapping Add Weight, entering the value and date, then review your trend on the Progress screen.
5. Track goals by starting timers for your sessions, following reminders, and checking your dashboard to monitor streaks and adjust targets as needed.