Description:360 Fitness Gym is an all-in-one workout tracker and gym app that creates personalized plans, guides your sessions, and visualizes your progress. It’s built for home and gym training, helping you stay consistent and reach your goals faster.
Core features:
- Personalized training plans based on your goals, schedule, and available equipment.
- Guided workouts with clear exercise instructions, form tips, and built-in timers for sets, rest, and HIIT.
- Progress analytics for strength, cardio, and body metrics to keep you motivated.
Why it stands out: smart recommendations that adapt to your results, an easy-to-use exercise library, and clean progress insights. Ideal for beginners and experienced lifters alike, whether you’re focused on weight loss, muscle gain, or overall fitness. Keywords: workout tracker, gym app, fitness planner, HIIT timer, strength training, health and fitness app.
How to use:1. Download the app and create your profile, then set your goal, experience level, schedule, and available equipment.
2. Get your personalized plan, preview workouts, and add sessions to your calendar or build a custom routine from the exercise library.
3. Start a workout: follow step-by-step cues, log sets, reps, weight or time, and use the built-in rest and HIIT timers.
4. Track results: review charts for training volume, personal bests, cardio stats, and body measurements; log notes to refine your plan.
5. Go further: adjust difficulty, swap exercises, enable reminders, and sync with your preferred health services to keep all data in one place.